We've moved down the street to 696 South Ave! Come visit us at our fabulous new studio!!


The Yogathon is August 30th at 2pm at 31 Prince Street!
Please support a great cause to benefit Sojourner House's Dreamseeds Children's Programs. Click here for more information.





Abby is coming to town! Join her and Tyler for Partner Yoga on Sunday, September 7th at 2:00-4:00pm. More details to come...

Starting Saturday, September 20th, join Eric for Rochester Men's Yoga! This six-week series will introduce you to the practice of yoga and its many benefits for men. Click
here for more information and prepay to reserve your spot here!




Heidi's next Family Yoga class is Sunday, September 21st at 9am!
Visit our Family Yoga page to learn more.





Tyler's Yoga for Musicians is on Thursdays at noon. Come learn how yoga can help musicians develop a focused mind for performance and practice, an awareness of the body to prevent overuse injuries, and awareness of breath to help with relaxation and musical phrasing. No experience necessary! Click here for more information.


Tru Yoga • 696 South Avenue Rochester, NY 14620 585-56TRU56585-56TRU56 (585-568-7856585-568-7856) • truyoga@gmail.com
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